When life’s challenges become overwhelming, seeking professional help can be a transformative step toward emotional well-being. At Lokahi Wellness Collective, we provide top-tier counselling services designed to support individuals on their journey toward healing, growth, and self-discovery. Led by Lisa Pereversoff, a highly experienced and compassionate therapist, our services offer a safe and supportive environment where clients can explore their feelings, develop healthier coping mechanisms, and improve their mental health.
Why Choose Counselling Services?
Life presents numerous challenges, and it’s normal to struggle at times. Whether you’re dealing with anxiety, depression, trauma, or other mental health concerns, counselling services can help you gain new perspectives and develop effective strategies for managing your emotional health. A professional therapist will guide you through your journey, offering personalized support tailored to your specific needs.
At Lokahi Wellness Collective, we understand the importance of providing a holistic approach to mental health. Our aim is to not only address the symptoms but also help you achieve long-term well-being.
Meet Lisa Pereversoff: The Face of Lokahi Wellness Collective
1. Experience and Expertise
With over 10 years of experience in human services, Lisa Pereversoff has worked with people of all ages and backgrounds. Her expertise spans across a range of fields, including child development, mental health, vocational rehabilitation, disability services, and substance use. Lisa’s unique educational background and hands-on experience equip her with a comprehensive understanding of the interplay between a person’s environment and mental well-being.
Lisa holds a Bachelor’s degree in Community Rehabilitation and Disability Studies from the University of Calgary and a Master of Arts in Counselling Psychology from Yorkville University. She is a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association.
2. Specialized Counselling Services
At Lokahi Wellness Collective, we offer a range of counselling services designed to address various mental health challenges:
- Anxiety and Depression: These are two of the most common mental health issues today, affecting individuals of all ages. Through evidence-based approaches such as Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT), Lisa helps clients understand the root causes of their anxiety and depression and provides tools for managing symptoms effectively.
- Trauma Therapy: Lisa is an EMDR (Eye Movement Desensitization and Reprocessing) trained therapist, specializing in trauma recovery. This method is especially effective for individuals dealing with the emotional and psychological aftermath of childhood trauma or other traumatic experiences.
- Cognitive and Behavioral Interventions: Utilizing CBT and DBT frameworks, Lisa assists clients in recognizing harmful thought patterns, building better coping strategies, and enhancing emotional regulation. These interventions help individuals gain control over their thoughts and emotions, fostering healthier relationships and more fulfilling lives.
What to Expect from Counselling Services at Lokahi Wellness Collective
1. Personalized Treatment Plans
No two people are the same, and neither are their mental health challenges. At Lokahi Wellness Collective, we believe in developing personalized treatment plans that cater to the unique needs of each individual. From the very first session, Lisa collaborates with her clients to identify the underlying issues and establish goals for therapy. This personalized approach ensures that you receive the most effective and targeted support.
2. Safe and Compassionate Environment
Therapy is most effective when conducted in a safe, judgment-free environment. At Lokahi Wellness Collective, we prioritize creating a space where clients feel comfortable sharing their thoughts and emotions openly. Lisa’s compassionate and empathetic approach allows clients to feel heard, understood, and supported throughout their journey.
3. Holistic Approach to Healing
At Lokahi Wellness Collective, we believe in a holistic approach to therapy. Lisa’s extensive experience in different areas of mental health allows her to consider the whole person—mind, body, and environment. This approach ensures that therapy not only addresses immediate concerns but also promotes long-term emotional health and resilience.
How Counselling Services Can Benefit You
Engaging in counselling services can have a profound and positive impact on your mental and emotional well-being. Whether you’re looking for strategies to cope with stress, anxiety, and depression, or seeking to heal from past traumas, therapy can provide the guidance you need to navigate these challenges. Some of the key benefits include:
- Improved emotional regulation: Learn how to manage intense emotions and react more effectively in stressful situations.
- Healthier relationships: Build better boundaries, enhance communication skills, and foster healthier connections with others.
- Personal growth: Gain new insights into yourself, your emotions, and your behavior patterns, leading to personal growth and development.
Take the First Step Toward Healing
At Lokahi Wellness Collective, we are committed to helping you take control of your mental health. Our counselling services are designed to meet your individual needs and help you navigate life’s challenges with confidence. Whether you’re struggling with anxiety, trauma, or simply feeling overwhelmed, we are here to support you every step of the way.
Ready to Begin Your Journey?
If you’re ready to start your journey to better mental health, contact Lokahi Wellness Collective today. Visit www.lokahiwellnesscollective.ca to learn more about our services and to schedule your first session with Lisa Pereversoff, a trusted and experienced British Columbia therapist.
Lokahi Wellness Collective provides professional and compassionate counselling services, with a focus on helping individuals build healthier and more fulfilling lives.